Reading Time: 6 minutes Share this… Facebook Pinterest Twitter Reddit Gmail Picture this: a year where your daily choices transform into stepping stones towards a healthier, more vibrant you. A year where you challenge yourself each day to monthly challenges to become the best version of yourself. January’s challenge was all about increasing movement through…

Reading Time: 6 minutes Share this… Facebook Pinterest Twitter Reddit Gmail This post contains affiliate links where I will earn a small commission if you make a purchase through one of my links at no extra cost to you. As an Amazon affiliate, I earn from qualifying purchases And, so it begins.  A new year…

Reading Time: 5 minutes Learn how 30 day challenges can transform your life. Join me on my personal development journey in 2024.